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slvdndangerous Archive

View 0 posts and 40 comments by slvdndangerous on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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2

OYS 9 (last post was December of last year) 33 yrs old 5’11” 215lbs 20-25% BF (estimate) Squat 225x10 (Goal:405x3) Bench 205 (Goal: 315) DL 425 (Goal:505) OHP 165? (Goal:225) Married 10yrs (wife 34 yrs old) one kid, 3 yr old Son. Entire Sidebar, but re-reading Mission: be honest with myself. I have not posted because I’m an overthinking, rationalizing, mental masturbator. I can ponder all the concepts, read all the books, and see the flaws in anyone else’s life except my own. So I slip into old …
/r/MarriedRedPill25/03/25 11:50 AM
1

I have a fairly active job, and do LISS about twice a week. I will get a caliper and measure BF instead of guessing.
/r/MarriedRedPill10/12/24 04:32 PM
1

OYS 8 32 yrs old 5’11” 210lbs 20-25% BF (estimate) Squat 225x10 (Goal:405x3) Bench 205 (Goal: 315) DL 425 (Goal:505) OHP 165? (Goal:225) Married 10yrs (wife 34 yrs old) one kid, 3 yr old Son. Entire Sidebar, but re-reading. On WISNIFG audiobook. Mission: Build the life I want. Diet: day 1-7 in order Cals:3114 Protein: 171g Carbs:177.5g Fat:188g Cals:2808 Protein:173g Carbs: 71.2g Fat: 215g Cals 3037 Protein: 151.9 Carbs:245g Fat:169g day 4 Forgot to calculate but over carbs/under protein Day 5 s…
/r/MarriedRedPill10/12/24 03:53 PM
1

Fixed the stats, thanks for catching that, it was a copy/paste error. I’ve had the best results doing keto/carnivore so that’s where I’m heading. I eat a lot of red meat, chicken, butter, and dairy. Getting carbs below 50/day and using high protein/fat to stay out of ketosis (protein=glucose in certain conditions). If the weight doesn’t change in a month, I’ll revisit this method. The pre-journaling is a good idea, implementing that immediately. I definitely eat my feelings, and then try to outw…
/r/MarriedRedPill03/12/24 05:23 PM
1

OYS 7 32 yrs old 5’11” 212lbs 20-25%BF (estimate) Squat 225x10 (Goal:405x3) Bench 205 (Goal: 315) DL 425 (Goal:505) OHP 165? (Goal:225) Married 10yrs (wife 34 yrs old) one kid, 3 yr old Son. Entire Sidebar, but re-reading. On WISNIFG audiobook. Mission: Build the life I want. Diet- 50/50 last week, but as of the last 3 days, I’ve been 100%. This is the same thing I usually do by doing good for a couple days, then falling off, so the burden of proof is on me to stick with this for myself. Exercis…
/r/MarriedRedPill03/12/24 04:48 PM
1

OYS 6 32 yrs old 5’11” 205lbs 20% BF (estimate) Squat 225x10 (Goal:405x3) Bench 205 (Goal: 315) DL 425 (Goal:505) OHP 165? (Goal:225) Married 10yrs (wife 34 yrs old) one kid, 3 yr old Son. Entire Sidebar, but re-reading. Finishing NMMNG on audiobook now. Mission: keep building the life I want Diet: About 50/50 on this. Not losing any weight this last week. Gym was 4/7 days, so not bad. Hitting decent numbers, but my diet is unfocused and not getting me the results I want. Only thing I can come u…
/r/MarriedRedPill26/11/24 07:14 PM
1

It’s like once I’m in the moment, everything I “know” goes out the window and I’m back in her frame. It’s a weird guilty feeling of knowing I want to do something, knowing the outcome would be beneficial for me, but continuing to let her feelz affect my decision. Was there a specific moment where the feels no longer affected you, or was it a gradual realization? I’ve read through your year of OYS but I might need to go back and reread…
/r/MarriedRedPill20/11/24 02:53 AM
1

OYS 5 32 yrs old 5’11” 205lbs 20% BF (estimate) Squat 225x10 (Goal:405x3) Bench 205 (Goal: 315) DL 425 (Goal:505) OHP 165? (Goal:225) Married 10yrs (wife 34 yrs old) one kid, 3 yr old Son. Entire Sidebar, but re-reading. Finishing NMMNG on audiobook now. Mission: keep building the life I want Diet: This has been a work in progress, but not where I want to be. Started tracking, so it helps keep my focus. Having an easier time saying no to shit food, and realizing the weak mindset and using food t…
/r/MarriedRedPill19/11/24 04:20 PM
1

OYS 4 32 yrs old 5’11” 205lbs 20% BF (estimate) Squat 225x10 (Goal:405x3) Bench 205 (Goal: 315) DL 425 (Goal:505) OHP 165? (Goal:225) Married 10yrs (wife 34 yrs old) one kid, 3 yr old Son. Entire Sidebar, but re-reading. Finishing NMMNG on audiobook now. Mission: keep building the life I want I have been missing this weekly posting, so I’m focusing on being consistent with that. Otherwise, here’s what I’ve done in the last two weeks. Eating: Spent about a week still eating and barely working out…
/r/MarriedRedPill12/11/24 06:02 PM
1

This is my first year, and I’m a first generation hunter. The mindset is there, but I’m not congruent and I let the whining get to my mood, which just reveals whose frame I’m really in. But you are right, the complete silence and clarity of mind makes it that much easier to deal with a shit test, but also gives me that boost to want to actually fuck her when I get home. Maybe this is another aspect of abundance mindset?
/r/MarriedRedPill22/10/24 08:38 PM
0

OYS 3 32 yrs old 5’11” 205lbs 20% BF (estimate) Squat 225(Goal:405) Bench 205 (Goal: 315) DL 425 (Goal:505) OHP 165? (Goal:225) Married 10yrs (wife 34 yrs old) one kid, 3 yr old Son. Entire Sidebar, but re-reading. Finishing NMMNG on audiobook now. Mission: Build my life how I want I haven’t posted for about 2 weeks because I didn’t make an effort. I didn’t try on my eating/diet, barely lifted, and I think I had sex once, I can’t remember. Needless to say, it hasn’t been going well. I know it’s …
/r/MarriedRedPill22/10/24 02:18 PM
1

OYS 2 32 yrs old 5’11” 205lbs 20% BF (estimate) Squat 225 Bench 205 DL 425 OHP 165? Married 10yrs (wife 34 yrs old) one kid, 3 yr old Son. Entire Sidebar, but re-reading. finishing WOTSM audiobook before starting at WISNIFG. Mission: Unsure, seems odd and counterintuitive to try and come up with a defining statement that labels my purpose in life. I know I have a desire to give. But if I’m not in a mentally/physically good place, then that mission doesn’t make sense. So first goal is to unfuck m…
/r/MarriedRedPill01/10/24 12:00 PM
8

OYS #1 (again) 32 yrs old 5’11” 209lbs 20% BF (estimate) Squat 225 Bench 205 DL 425 OHP 165? Married 10yrs (wife 34 yrs old) one kid, 3 yr old Son. Entire Sidebar, but re-reading. finishing WOTSM audiobook before starting at WISNIFG. Mission: Still unsure after larping and mental masturbation with the sidebar for 2+ Years Current Goal: lose weight that is needed to put me at less than 15% BF Current situation: Decided I need to start posting again after my life seemed to start spiraling out of c…
/r/MarriedRedPill24/09/24 03:37 PM
2

Been doing carnivore (inconsistently) for about 5 months. Looking to drop down to a comfortable bodyfat %, then add carbs back in around workouts. I think im still learning what i want in my sex life. Killing the validation is first. I may not want daily sessions once i have a healthy mindset around sex. Definitely think the porn use over years has drastically fucked my view, so just eliminating that completely should help. Yea, getting the kid sleeping on his own has become my mission.
/r/MarriedRedPill23/01/24 04:15 PM
2

OYS 13 31 years, 5'11", 204bs, 17%BF, Married 8 yrs, 1 kid 2.5 yrs old Bench 265x1 Squat 315x2 Deadlift 485x1 Strict Pullups x10 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1, Practical Female Psychology x1, Mastery by Robert Greene. CURRENTLY READING: TWOTSM, 48LOP, Praxeology Vol 1, Reread Rational Male NMMNG again, Praxeology Vol. 2 DREAD MISSION: Build, then Hold Frame EXERCISE/DIET/HYGIENE: 80% adherence on diet. Stopped getting des…
/r/MarriedRedPill23/01/24 03:32 PM
3

OYS 13 31 years, 5'11", 204bs, 17%BF, Married 8 yrs, Wife 33yrs, 1 kid 2 yrs old Bench 265x1 Squat 315x2 Deadlift 485x1 Strict Pullups x15 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1, Practical Female Psychology x1, Mastery by Robert Greene. CURRENTLY READING: TWOTSM, 48LOP, Praxeology Vol 1, Reread Rational Male NMMNG again, Praxeology Vol. 2 DREAD MISSION: Build, then Hold Frame EXERCISE/DIET/HYGIENE: Diet is dialed into about 80%. H…
/r/MarriedRedPill16/01/24 04:15 PM
2

OYS 13 31 years, 5'11", 197lbs, 15%BF, Married 8 yrs, Wife 33yrs, 1 kid 2 yrs old Bench 265x1 Squat 315x2 Deadlift 485x1 Strict Pullups x15 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1, Practical Female Psychology x1, Mastery by Robert Greene. CURRENTLY READING: TWOTSM, 48LOP, Praxeology Vol 1, Reread Rational Male NMMNG again, Praxeology Vol. 2 DREAD MISSION: Build, then Hold Frame EXERCISE/DIET/HYGIENE: diet was 50% good. Just not bei…
/r/MarriedRedPill19/12/23 04:44 PM
2

OYS 12 31 years, 5'11", 197lbs, 15%BF, Married 8 yrs, Wife 33yrs, 1 kid 2 yrs old Bench 265x1 Squat 315x2 Deadlift 485x1 Strict Pullups x15 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1, Practical Female Psychology x1, Mastery by Robert Greene. CURRENTLY READING: TWOTSM, 48LOP, Praxeology Vol 1, Reread Rational Male NMMNG again, Praxeology Vol. 2 DREAD MISSION: Build, then Hold Frame EXERCISE/DIET/HYGIENE: Diet was at 75%. Prioritized pr…
/r/MarriedRedPill05/12/23 04:46 PM
3

OYS 11 31 years, 5'11", 197lbs, 15%BF, Married 8 yrs, Wife 33yrs, 1 kid 2 yrs old Bench 265x1 Squat 315x2 Deadlift 485x1 Strict Pullups x15 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1, Practical Female Psychology x1, Mastery by Robert Greene. CURRENTLY READING: TWOTSM, 48LOP, Praxeology Vol 1, Reread Rational Male NMMNG again, Praxeology Vol. 2 DREAD MISSION: Build, then Hold Frame EXERCISE/DIET/HYGIENE: Diet was at 65% again. For want…
/r/MarriedRedPill28/11/23 03:14 PM
1

OYS 10 31 years, 5'11", 197lbs, 15%BF, Married 8 yrs, Wife 33yrs, 1 kid 2 yrs old Bench 265x1 Squat 315x2 Deadlift 485x1 Strict Pullups x15 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1, Practical Female Psychology x1, Mastery by Robert Greene. CURRENTLY READING: TWOTSM, 48LOP, Praxeology Vol 1, Reread Rational Male Reading: NMMNG again MISSION: Build, then Hold Frame EXERCISE/DIET/HYGIENE: Diet was about 75%. Dialing in things more, loo…
/r/MarriedRedPill21/11/23 03:30 PM
1

Acta Non Verba is the alternative. Is it wishful thinking without action? Getting a dopamine hit just by thinking about it, which is ineffective at best... it's a theme in my life, the resolution loop. (Resolve to do said goal - Work semi-hard to achieve goal - Fail - justify with some bullshit - make another resolution - rinse and repeat.
/r/MarriedRedPill15/11/23 04:43 PM
2

Dealing with a weak leg as well. Ben Patrick (KneesOveeToes guy) has a goldmine of information. Also, when doing accessories, focus on only using the weak leg for some sets. The strong leg needs a break since it is most likely close to tendonitis from over-compensating all day.
/r/MarriedRedPill14/11/23 09:41 PM
3

OYS 9 (6 mos since last post) 31 years, 5'11", 197lbs, 15%BF, Married 8 yrs, Wife 33yrs, 1 kid 2 yrs old Bench 265x1 Squat 315x2 Deadlift 485x1 Strict Pullups x15 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1, Practical Female Psychology x1, Mastery by Robert Greene. CURRENTLY READING: TWOTSM, 48LOP, Praxeology Vol 1, Reread Rational Male MISSION: Build frame EXERCISE/DIET/HYGIENE: exercise is 4x a week, emphasis on strength. Slowly buil…
/r/MarriedRedPill14/11/23 09:01 PM
1

OYS 8 31 years, 5'11", 197lbs, 15% BF, Married 8 yrs, Wife 33yrs, 1 kid 1.75 yrs old Bench 265x1 Squat 275x2 Deadlift 485x1 Strict Pullups x15 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1, Practical Female Psychology x1 CURRENTLY READING: TWOTSM, 48LOP, and Letters to the Church MISSION: to be honest with myself EXERCISE/DIET/HYGIENE: Went on vacation, so diet was off, but i fully expected and enjoyed it. Finally able to get the guilty …
/r/MarriedRedPill02/05/23 03:56 PM
4

OYS 7 31 years, 5'11", 195lbs, 14.5 BF, Married 8 yrs, Wife 33yrs, 1 kid 1.5yrs old Bench 265x1 Squat 275x2 Deadlift 485x1 Strict Pullups x15 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1, Practical Female Psychology x1 CURRENTLY READING: TWOTSM, 48LOP, and Letters to the Church MISSION: to be honest with myself EXERCISE/DIET/HYGIENE: adding more protein to diet to get it at 200g. realized i was lacking and it was affecting recovery. In …
/r/MarriedRedPill25/04/23 06:24 PM
1

OYS 6 31 years, 5'11", 195lbs, 14.5 BF, Married 8 yrs, Wife 33yrs, 1 kid 1.5yrs old Bench 265x1 Squat 275x2 Deadlift 485x1 Strict Pullups x15 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1, Practical Female Psychology x1 CURRENTLY READING: TWOTSM, 48LOP, and Letters to the Church MISSION: to be honest with myself EXERCISE/DIET/HYGIENE: Got sick for most of last week, so diet was maintenance. Just got protein in and was only concerned with…
/r/MarriedRedPill18/04/23 05:51 PM
2

OYS 5 31 years, 5'11", 195lbs, 15% BF, Married 8 yrs, Wife 33yrs, 1 kid 1.5yrs old Bench 265x1 Squat 275x2 Deadlift 485x1 Strict Pullups x15 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1, Practical Female Psychology x1 CURRENTLY READING: TWOTSM, 48LOP, and Letters to the Church MISSION: to be honest with myself EXERCISE/DIET/HYGIENE: had 2 "cheat meals" otherwise was on point. Exercise was good. Hit 205 for 8 reps on Back Squat, still us…
/r/MarriedRedPill11/04/23 01:25 PM
1

Yup, exactly. Funny thing is, i knew exactly what was happening as it was falling apart. Not sure whats worse at this point, the overall weakness of my "frame", or knowing and not doing. Or both.
/r/MarriedRedPill04/04/23 11:47 PM
4

OYS #4 31 years, 5'11", 196lbs, 16% BF, Married 8 yrs, Wife 33yrs, 1 kid 1.5yrs old Bench 265x1 Squat 275x2 Deadlift 485x1 Strict Pullups x15 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1, Practical Female Psychology x1 CURRENTLY READING: TWOTSM and 48 Laws of Power MISSION: to be honest with myself EXERCISE/DIET/HYGIENE: 80/20 on diet consistency, not good enough for my goals. Made the excuse of "being busy" this weekend. Deciding to sk…
/r/MarriedRedPill04/04/23 01:16 PM
1

Good catch, I haven't tested, so that would be my ego. Fuck
/r/MarriedRedPill30/03/23 12:15 AM
1

OYS 4 31 years, 5'11", 196lbs, 16% BF, Married 8 yrs, Wife 33yrs, 1 kid 1.5yrs old Bench 265x1 Squat 275x2 Deadlift 485x1 Strict Pullups x15 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1 CURRENTLY READING: TWOTSM and 48 Laws of Power MISSION: to be honest with myself EXERCISE/DIET/HYGIENE: diet has been up and down, probably 80/20 consistency, so no surprise that scale has stalled. Exercise has been consitent, no issue here. Working on s…
/r/MarriedRedPill28/03/23 06:41 PM
2

Why am I engaging with them in the first place? If i was thinking of my engagement with my wife, it would seem to be out of duty most of the time. Honestly, I can't think of too many things we have a shared interest in other than kids, the gym, etc. Pearls before swine argument. I had a conversation with an old user, Dunlop, where that was debunked. As in, it doesn't matter. Engage based on your own desire alone? I'm hoping im following... In other words you're saying "If I'm driven to engage be…
/r/MarriedRedPill21/03/23 03:58 PM
1

Quadricep/patellar tendonosis along with patella tracking issues at the moment.
/r/MarriedRedPill21/03/23 03:10 PM
2

Good point... still a covert contract. The more i look at the situation/response, the more CC i start to see. I want the appropriate response in my head to be "Ok, she doesn't seem interested, so either keep rambling on about it or don't, because of what i desire to do". It's not about whether it stimulates her or not, it's more about not talking to someone who doesn't want to hear it. I don't gauge my interests based on what other people like, but what i think concerns me more is realizing how …
/r/MarriedRedPill21/03/23 02:32 PM
1

31 years, 5'11", 196lbs, 16% BF, Married 8 yrs, Wife 33yrs, 1 kid 1.5yrs old Bench 265x1 Squat 275x2 Deadlift 485x1 Strict Pullups x15 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1 CURRENTLY READING: TWOTSM and 48 Laws of Power MISSION: to be honest with myself EXERCISE/DIET/HYGIENE: consistent with diet, splurged on the weekend on purpose, but eliminating cheat meals until below 14%BF. Exercise is still consistent, on a deload week so w…
/r/MarriedRedPill21/03/23 12:32 PM
0

31 years, 5'11", 196lbs, 16% BF, Married 8 yrs, Wife 33yrs, 1 kid 1.5yrs old Bench 265x1 Squat 275x2 Deadlift 485x1 Strict Ring Muscle-Up x3 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook, mystery Method x1 CURRENTLY READING: TWOTSM MISSION: to be honest with myself, and stop talking about shit so much, and actually do it. EXERCISE/DIET: fine. Ate some shit over the weekend, but overall did good. Scale is moving down. Lifted 6 days, deadlift moved well, hit…
/r/MarriedRedPill14/03/23 04:40 PM
5

OYS #3 31 years, 5'11", 197lbs, 16% BF, Married 8 yrs, Wife 33yrs, 1 kid 1.5yrs old Bench 265x1 Squat 275x2 Deadlift 485x1 Strict Ring Muscle-Up x3 READ: WISNIFG x1 NMMNG x1 SGM x1 MAP x1, MMSLP x1, Rational Male Series, Book of Pook CURRENTLY READING: Mystery Method MISSION: to be honest with myself EXERCISE/DIET: Diet was on point. Prepping meals for the week helped a ton. Didn't have meals prepped for saturday or Sunday and fell off. Protein is at 180g, Fat is 100g, Carbs are 150g. Weekend wa…
/r/MarriedRedPill07/03/23 02:45 PM
5

OYS #2 31yrs, 5'11" 198lbs ~16% BF (strongur.io and caliper averaged) Married 8yrs, Wife 33yrs, 1 kid 1.5yrs old Lifts: Bench 265x1, Squat 275x1 (rehabbing left knee) Deadlift 485x1 Strict Ring Muscle-Up x2 Read: NMMNG x1, WISINIFG x1, MAP x1, MMSLP x1, Rational Male all 5 books, Book Of Pook x1, SGM x1, Currently reading Mystery Method Mission: To be honest with myself EXERCISE/DIET Working through a 5/3/1 phase, squat is progressing slow, deadlift is feeling fine, bench is getting better. Body…
/r/MarriedRedPill28/02/23 01:15 PM
2

Were you doing it because you were having fun or has the covert contract that putting on this event for her + flirting = sex? The event was mostly planned by her friends, but now i can see how i had a giant covert contract. Do you limit your authentic sexuality only to when she's ovulating? Do you have any deep-rooted shame around sex that would cause you to try to sneak it in when she's too horny to notice? Sex was always a performance/validation thing for me. Up until recently, i avoided it be…
/r/MarriedRedPill21/02/23 05:26 PM
0

OYS #1 31yrs, 5'11" 198lbs ~14% BF (strongur.io, measuring calipers soon) Married 8yrs, 1 kid 1.5yrs old Lifts: Bench 265x1, Squat 275x1 (rehabbing left knee) Deadlift 485x1 Strict Ring Muscle-Up x2 Read: NMMNG x1, WISINIFG x1, MAP x1, MMSLP x1, Rational Male all 5 books, Book Of Pook x1, SGM x1, Currently reading Mystery Method Mission: To be honest with myself... which ironically means i havent figured out my mission yet. I need to change my mental models for good while i piece together my mis…
/r/MarriedRedPill21/02/23 01:18 PM
You can kill a man, but you can't kill an idea.

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