~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 4 | How do you quit alcohol?I personally don't believe that having "tough self-discipline" is enough to kick a strong addiction. We always find ways to rationalize our way back into it. So try this: watch your mental processes and mind-state closely to learn what triggers that trip to the booze store—and then short-circuit that process. What worked for me was knowing the urge to drink peaked right after work when I was the most tired and stressed-out. I knew that this urge would pass within 60 minutes or so, and if I could… | /r/askTRP | 27/08/18 09:06 PM |
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