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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 2 | get this stuff right and it might just work out for you.You're right in that too many non complex carbs that simultaneously contain too much common sugar can lead to diabetes, over an extended period of time. Carbs are necessary for brain function and keto "flu" is no joke. I consider that the average American has little desire to control themselves. When they're faced with consequences, they look for a quick fix. Noone wants to spend the last half of their lives undoing the damage. Moderation is key and what American food producers are putting into … | /r/seduction | 24/12/20 10:40 PM |
| 2 | get this stuff right and it might just work out for you.I couldn't do no carb. Our bodies need them for a reason. I'd never lift again without some carbs first. Unfortunately, keto dieters can't do much activity, which is needed, on 70% fat daily. Eating tons of fat however, is what makes keto dieters full, or anyone apart from protein. I've noticed it's a way for many to say 'I don't have to diet and exercise to lose 50 lbs in 3 months'. When you go off keto, like any diet, your body adjusts by gaining the weight back. These doctors are exploring th… | /r/seduction | 24/12/20 10:31 AM |
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