TheRedArchive

~ archived since 2018 ~

superangry1 Archive

View 0 posts and 2 comments by superangry1 on TheRedPill subreddit and various other subreddits related to The Red Pill community.
Search in:
In subreddits:
More
Filter by year/month:
Upvotes Title Category Author Subreddit Date (UTC)
Upvotes Comment on Subreddit Date (UTC)
5

It works amazingly and it's really easy on the back, which is rare for ab exercises. As you progress you roll out from the knees to standing and then eventually I started doing dragon flags as well once my core was strong enough. My abs are (relatively) huge and really pop out, which coupled with low body fat makes them really stand out.
/r/TheRedPill05/08/15 02:01 AM
3

Ab wheel roll outs and low body fat. I've maintained visible abs for over a year.
/r/TheRedPill05/08/15 01:53 AM
You can kill a man, but you can't kill an idea.

© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter