takebacktheship Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
6	advice needed Read the material on this site. If you’re consistently lifting with a high quality beginner program (like Stronglifts 5x5 or Phraks Greyskull), dialing in the diet is the easy part. You can literally approach it with science. Calculate how many calories you need and the corresponding macros, track your food religiously with myfitnesspal and you’ll be on your way. https://rippedbody.com/how-to-bulk/ https://rippedbody.com/cut-or-bulk/	/r/askMRP	21/10/25 12:10 PM
26	advice needed She’s not attracted to you. All the advice you need to fix that is on the sidebar—STFU, lift and start living for yourself. The lock is bullshit, though instead of talking about it, you should have just gotten one and installed it (and you still should). The migraine and being tired stuff is also bullshit. All that will fall away when you’re a man she wants to fuck. Get to work.	/r/askMRP	21/10/25 11:52 AM