| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 2 | Any experience with therapy? | Basic Question | that2didpass | /r/askMRP | 24/10/19 01:45 PM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - November 12, 2019OYS #3 Age 37, Height 5’10”, Weight 183, Fat 22% (Navy), Married 11 years Kids Boy 9, Girl 7, Boy 3 Lifts (Stronglift 5x5): Squat 185, Bench 155, Row 140, Overhead press 100, Deadlift 210 Reading: NMMNG, MMSLP, MAP, Pook, OYS, SaLSM On mobile, sorry if the format sucks. Physical: Solid progress at the gym. Sticking to my goals, pushing my lifts and incorporating extra lifts, core, cardio, and stretching to my SL 5x5. Seeing gains and even some baby abs. Need to focus on diet to cut some more of … | /r/MarriedRedPill | 12/11/19 05:18 PM |
| 2 | Keto / Diet question...My two cents: dropped 40 lbs on keto. Was able to switch to lazy keto/low carb to maintain for 2 years now. I feel better when I’m in ketosis. Sugar makes me crash, feel sleepy and lazy. Your dizziness is most likely dehydration and salt/electrolyte deficiency. Read up on r/keto about overcoming that. But basically take a multivitamin. Drink more water than you’re used to, add salt and/or lite salt to your food. | /r/askMRP | 26/10/19 01:06 AM |
| 1 | Any experience with therapy?Agreed. Lifting has been huge for me. Seeing the progress and literally pushing myself to new PRs is amazing. Part of my current MAP is to increase gym time. | /r/askMRP | 25/10/19 01:04 AM |
| 1 | Any experience with therapy?Right on. Thanks for the reply. | /r/askMRP | 24/10/19 02:25 PM |
| 0 | Any experience with therapy?Thanks. That pretty much what I’m looking for. | /r/askMRP | 24/10/19 02:23 PM |
| 0 | Any experience with therapy?There it is. | /r/askMRP | 24/10/19 01:59 PM |
| 0 | Any experience with therapy?I haven’t. I’ll have to look it up. This is an individual session. First one. | /r/askMRP | 24/10/19 01:59 PM |
| 1 | Any experience with therapy?Thanks for the reply. Today is my first appointment. Curious to see if it’s beneficial and a good fit. | /r/askMRP | 24/10/19 01:58 PM |
| 9 | [Serious] question. Does anyone here believe love exists?Baby don’t hurt me, don’t hurt me, no more. | /r/askTRP | 23/10/19 11:22 AM |
| 1 | Own Your Shit Weekly - October 22, 2019OYS #2 Age 37, Height 5’10”, Weight 183, Fat 22% (Navy), Married 11 years Kids Boy 9, Girl 7, Boy 3 Lifts (Stronglift 5x5): Squat 180, Bench 145, Row 140, Overhead press 100, Deadlift 200 (was at 205, pulled back muscle due to poor form) Reading: NMMNG, MMSLP, MAP, Pook, OYS, SaLSM On mobile, sorry if the format sucks. Physical: Tightened up the diet which has been hard with Halloween candy at the house. But will power has been good and stuck to my gym plan. Pushed my numbers a little bit. Hitti… | /r/MarriedRedPill | 23/10/19 12:28 AM |
| 1 | Own Your Shit Weekly - October 15, 2019Thanks. Working on it, asshole. Used to be fatter. Just glad I can wear athletic fit dress shirts now. | /r/MarriedRedPill | 16/10/19 05:34 PM |
| 1 | Own Your Shit Weekly - October 15, 2019Very true. My 30s have been good and have seen a lot of personal growth. And thanks to you, Horns, for pushing me to finally start owning my shit. | /r/MarriedRedPill | 16/10/19 02:06 PM |
| 1 | Own Your Shit Weekly - October 15, 2019Great read. Totally hits home with my situation and where I am on this journey. Especially the quote about rattling off a list of things you hate about her. That always crosses my mind but I bite my tongue bc it’s a counterproductive bitch move. | /r/MarriedRedPill | 16/10/19 11:22 AM |
| 1 | Own Your Shit Weekly - October 15, 2019I definitely own the past 12 years. Reading this forum and the side bar shook me to my core like why the fuck didn’t I find this information in college or sooner??? And I own last weekend. I wasn’t man enough to turn it around or hold frame. It has been nice NGAF this week and actually being able to sleep instead of dwelling on why she won’t talk to me. | /r/MarriedRedPill | 16/10/19 11:12 AM |
| 1 | Own Your Shit Weekly - October 15, 2019It has been nice, I’ve gotten better sleep then ever this past week, knocked out a ton of reading and finished some projects around the house. The funny thing is,it’s like she’s on eggshells. She needs her brakes worked on so she mentioned having her brother or uncle take a look instead of asking me, which is a job I would normally take on. | /r/MarriedRedPill | 16/10/19 10:57 AM |
| 1 | Own Your Shit Weekly - October 15, 2019OYS #1 Age 37, Height 5’10”, Weight 185, Fat 22% (Navy), Married 11 years Kids Boy 9, Girl 7, Boy 3 Lifts (Stronglift 5x5): Squat 170, Bench 140, Row 125, Overhead press 100, Deadlift 195 (was at 205, pulled back muscle due to poor form) Reading: NMMNG, MMSLP, MAP, Pook, OYS, SaLSM First post for this career BP beta. Lurking for months, reading the sidebar and OYS to absorb as much as I can. Post from u/HornsofApathy pushed me to finally own my own shit, in addition to an incident in the relatio… | /r/MarriedRedPill | 16/10/19 02:20 AM |
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