~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | Are there any of you who legitimately and permanently fixed their posture? If so, how did you do it?Not going to lie, been there. And sharing what I've learned on this sub, as I also went through the rehab. It is important to "trust the process". It's also far easier to learn something the right way off the bat than unlearn/unwind subconscious and relearn the movement. Heh, just realised a lot of us on this sub are well versed on that (unlearning and relearning). I had a lot of problems flexing/activating my neck muscles that caused all sorts of shit and started affecting other hobbies. Take c… | /r/askTRP | 10/12/19 09:05 PM |
| 1 | Are there any of you who legitimately and permanently fixed their posture? If so, how did you do it?Hahaha he deleted himself. Add short/tight hip flexors while you mentioned quads, I'd specifically say the QL. | /r/askTRP | 10/12/19 12:32 PM |
| 6 | Are there any of you who legitimately and permanently fixed their posture? If so, how did you do it?This is typical imbalance seen on chest bro / bro split. Activate your external rotators and strengthen them - exactly what your therapist was attempting with you. People are hunched and fucking devolved apes because their pec, upper traps are all tight and over developed. Easy to spot the idiot warming up internal rotators before benching - lul. Lift properly, warmup activate and prehab properly. | /r/askTRP | 10/12/19 12:28 PM |
| 2 | How many here put money before women?This, the balance will be different for everyone. It's a constant juggling act from extremities on either side to getting closer to balance. Balance implies perfection and is by definition unrealistic. Don't chase it, realise it and better it. | /r/askTRP | 07/11/19 05:58 AM |
| 1 | Wtf are all the labels that girls are using on dating apps nowadays?Favourite is "pansexual"? So you like fucking pans? | /r/askTRP | 05/10/19 01:01 AM |
| 1 | Why do a lot of the people in this community give terrible advice?It's alarming their behaviour is beta-like itself. "You are your thoughts" | /r/askTRP | 03/10/19 11:05 AM |
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