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tpris Archive

View 0 posts and 5 comments by tpris on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

relevant on topic: http://www.interleaves.org/~rteeter/grtintro.html
/r/TheRedPill18/04/18 01:15 PM
1

The red pill of literature: Study western canon and "the great conversation." Ideally you would want to read almost all of 1952 Encyclopædia Britannica series 'Great Books of the Western World.' https://en.wikipedia.org/wiki/Great_Books_of_the_Western_World (its missing some important authors, for example Schopenhauer, Nietzsche and Jung) It should take about ten to fifteen years, if read leisurely. It's a long and challenging project for sure, but its not like self development is ever done. Vol…
/r/TheRedPill03/11/17 08:50 AM
0

My current eating rhytm for fat loss: day 1: 2 meals, anything that i want day 2: 2 meals, anything that i want day 3: 2 meals, keto day 4: 2 meals, keto day 5: water fast day 6: water fast day 7: water fast repeat Days 1-2 to make whole plan easier to follow, keto days to prime body to burn fat during fasts, and fasts to burn fat / for longevity benefits (google Valter Longo or Jason Fung). I have been doing this for the past 1.5 months, and it has been surprisingly easy, lost about 8kg fat so …
/r/TheRedPill16/06/17 11:14 AM
2

https://www.amazon.com/Obesity-Code-Unlocking-Secrets-Weight/dp/1771641258 Excellent book about fasting. https://intensivedietarymanagement.com/ Site of books author. Google videos by him (Jason Fung) I would also suggest IF or just plain fasting. Both reset insulin levels and insulin sensitivity. Longer fasts have benefits with autophagy and stem cells.
/r/TheRedPill03/06/17 06:41 PM
4

http://selfhacked.com/2014/05/04/elimination-diet-safest-foods-people-sensitive-everything/
/r/TheRedPill23/05/15 10:43 PM
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