~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 4 | What are some good way to help relieve anxiety about going to a stressful work everyday?Some work environments can be stressful and that is awful, particularly when we start to internalise the stress. Often when we internalise stress around us, it is linked to our self-talk and the expectations we are consciously or unconsciously placing upon ourselves. I would suggest a few things: Self-Thoughts Explore what it is specifically that is stressing you out at work. And not vague or overarching things. Look for the specific things, specific situations (like a meeting with a specific pe… | /r/askTRP | 29/03/16 09:06 AM |
| 1 | Resources on Mindfulness?It depends if you are looking for theory or practice. I would suggest going straight to the source of modern western mindfulness and check out Jon Kabat Zinn. His resources on Mindfulness Based Stress Reduction are great. I would suggest his book Mindfulness for Beginners. It places a good foundation to start exploring mindfulness and applying it to your life. http://www.goodreads.com/book/show/14098.Mindfulness_for_Beginners If you are looking for exercises, here are some recordings of guided m… | /r/askTRP | 28/03/16 03:50 PM |
| 1 | Virginity loss fail. Advice?You didn't do anything wrong. It has nothing to do with the condom. The condom probably was symbolic for her of things actually moving to the next level. If she's insecure, then she is a normal teenage girl. Give her some time and keep validating her (genuinely) and she will feel confident enough to fuck you. Don't over-validate her and seem desperate for her approval and if you are not genuine with your compliments, she will feel it and it will feel slimy. Trust me, I'm a woman... | /r/askTRP | 21/03/16 08:25 PM |
| 1 | What do women mean when they say they want someone "intellectual"?What is more interesting to me is why you are so intrigued and curious about what is behind her thought process if she's a fucking retard and you are Mr. Oh So Serious. | /r/askTRP | 21/03/16 08:20 PM |
| 1 | Hung out with a crazy girl. Now she's harassing me and I'm worried.Yup, ignore. | /r/askTRP | 21/03/16 08:10 PM |
| 6 | Improving self-esteem, practical tips?Cognitive Behavioural Therapy (CBT). It's short-term (max 10 sessions) and very focused on a specific goal, uses practical tools. If you aren't able to spend that kind of money, here are some things I suggest: Do positive affirmations daily. Yeah it sounds fucking lame when you read this list http://www.prolificliving.com/100-positive-affirmations/ But statistically, they are shown to have a very positive impact on your self-esteem. Some people find it more helpful to say it out loud in front of… | /r/askTRP | 21/03/16 04:17 PM |
© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter