| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | 💪🏻It does feel easier if you do 16h fasts with the last 8h while sleeping. | /r/MGTOW | 19/02/21 02:59 PM |
| 2 | 💪🏻This but I'll add: intermittent and 2 days of fasting are harder to do because the hunger usually kicks in right at the beggining. Past those 2 days you won't feel a thing as long you supplement properly like you mentioned. Also, doing this rather than CICO (which is hard) helps you at weight loss while not losing as much muscle mass and gym performance. Those are the game changers for me. | /r/MGTOW | 19/02/21 02:15 PM |
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