| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 91 | Handling Fast Nut | watergains | /r/askTRP | 30/12/19 06:13 PM | |
| 7 | How to proceed with fwb | watergains | /r/askTRP | 13/02/20 10:34 PM | |
| 3 | LTR Wants Spontaneity | watergains | /r/askTRP | 09/07/20 11:58 AM | |
| 2 | She owes me money | watergains | /r/askTRP | 01/04/20 03:01 AM | |
| 2 | First Break Up | watergains | /r/askTRP | 20/09/20 01:43 PM | |
| 2 | Want LTR to Lose Weight | watergains | /r/askTRP | 10/08/20 03:52 PM | |
| 0 | Clingy LTR | watergains | /r/askTRP | 23/12/20 12:25 PM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Best ways to raise SMVLearn to cook well. | /r/askTRP | 05/01/21 02:29 AM |
| 1 | I freed up a ton of time and have all day to workout, what are some cardio workouts I can do?Get into biking. If you have the money buy a peloton, if you live in warm area year round, buy a road bike. Low impact, fun, and you can burn 1k calories quite easily | /r/askTRP | 05/01/21 02:27 AM |
| 3 | Clingy LTROnly red flag is clingy-ness and wanting more investment. Other than that she is pretty much unicorn personality wise. Virgin when I met her, does everything and anything I want, Educated, wealthy. But I just don’t have the attachment she does. She could leave tomorrow and I’d be bummed for a few days and be perfectly normal. It would rock her world into depression if I ended it | /r/askTRP | 23/12/20 03:53 PM |
| 2 | Clingy LTRThanks, I like that. I have tried before and get tears usually but I think we are reaching that apex where we either accommodate each other or end it. And yea man I feel the same way with 2-3 being a LOT. Problem is with Covid everything is closed, we live 5 mins from each other, and I work from home. So she always goes “well why can’t I just come over late tonight”, and that turns into every night. I’m busy af, work 55+ hours a week, training 5 days a week, plus social life. And again I PREFER … | /r/askTRP | 23/12/20 01:36 PM |
| 7 | Clingy LTRNah sex isn’t worth dealing w clingy LTR lol, you have no abundance if you stay in a relationship you don’t love just for sex | /r/askTRP | 23/12/20 01:16 PM |
| 4 | Girls says that my overall appeareance and attitude makes me look too kind/nice and i think that hurts my SMV. How to change it?I would have to see your face/style/build to advise. But can’t go wrong with a fade or taper on the side with a bit longer top. I personally go a 2-4 taper and maybe 2 inches long on top and push to the side. I have a very clean cut style tho (no facial hair, younger looking face, lifted for 7 years) Look up celebrity or athlete short hair styles and find something you think will work Pay for an expensive cut at first from a good stylist. Don’t cheap out if you are fully changing length/ style | /r/askTRP | 22/12/20 01:09 PM |
| 3 | Girls says that my overall appeareance and attitude makes me look too kind/nice and i think that hurts my SMV. How to change it?^ going to guess you have long hair. Unless you have a nice build with wide shoulders, it’s not for you. And ultimately some guys look pretty feminine and weak just due to face structure, so long hair might not be for you. Take some off and see how you feel | /r/askTRP | 22/12/20 12:22 PM |
| 1 | Red Pill perspective on having a dogDon’t get a dog for any reason other than you want one? Sure might help be an opener for girls but wtf lol Dog is somewhat like a kid, you can’t neglect it and requires quite a bit of commitment - both time and money. Don’t be the asshole that crates his dog all day and not Give it a good life Better idea, go lift and be attractive and you won’t need a dog to attract or open with girls | /r/askTRP | 17/12/20 05:36 PM |
| 5 | What was your process for looksmaxingLmao if you lifted and were shredded you would shave too. Hair hides your aesthetics You don’t have to go fully shaved like fitness model, but very low / no guard shave on your chest and stomach allows for your gains to show (or lack there of, in your case) | /r/askTRP | 18/09/20 11:49 AM |
| 0 | Plate told me she was raped?Read sidebar. You are autistic | /r/askTRP | 26/08/20 03:35 PM |
| 3 | Want LTR to Lose WeightYes this is good point. This is kind of a test in ways to see if she will actually do it and submit to what I want. I’m testing bc I can see her complacency growing while my drive is sky high. She was unemployed for 4 months being lazy while I continued working, continues my side businesses and stayed fit. Her laziness is becoming huge turn off ... so will apply some dread and see if it works. If not, I next. Thoroughly enjoy our relationship but I’m growing in all aspects fast, she is declining… | /r/askTRP | 10/08/20 04:44 PM |
| 5 | Always getting rejectedThe guys is 17, 3000 is very fine especially if active and lifting. If you start to get too much fat (>15-18%) drop cals and mini cut. But without knowing this guys maintenance, true activity levels, current physique, assuming his carbs are too high is retarded lol Especially at 17, keep carbs up. Keeps your hormones function properly | /r/askTRP | 20/07/20 02:23 PM |
| 2 | LTR Wants SpontaneityHave been reading your posts about this. She is that textbook shy, quiet introvert who always lets me take the lead. I plan to start introducing it soon | /r/askTRP | 09/07/20 03:20 PM |
| 2 | LTR Wants SpontaneityExcellent response thank you. My mission always number 1 and I have told her that through actions and words. I have no intention of “changing” what I do or who I am. But I do enjoy her company while I work on my goals. I just want to Keep the tingles so I can continue getting what I want | /r/askTRP | 09/07/20 01:52 PM |
| 4 | How is getting aesthetic not a magic-pill to get laid?I have an very aesthetic body, very attractive face, and most girls would put me 8.5+. I was a virgin until 22 and I’ve been above average looking my entire life. You need game plain and Simple. | /r/askTRP | 05/03/20 05:59 PM |
| 10 | Lean/shredded vs BigShredded, assuming you have Been lifting awhile and have decent mass to make it worth it. Bench 1.5x bw for reps, squat 2x bw, etc. If you’re just skinny with minimal muscle - get big. I do agree you look small in clothing when natty and shredded ... but wear fitted clothe. The facial aesthetics of being lean are worth it by themselves | /r/askTRP | 24/02/20 04:42 PM |
| 1 | How to proceed with fwbAppreciate the comment - normally if it was just loss of frame I’d brush it off and move along. But she’s never said no and I was far too drunk to be rationale - it just makes me feel weird and cringe when I look back on it. Not very experienced so wasn’t quite sure how to handle it - plus the blackout drunk in me just wanted some pussy. But will proceed without bringing it up as others recommended | /r/askTRP | 14/02/20 01:23 AM |
| 6 | How to proceed with fwbThanks man. Definitely will be drinking less moving forward or just cut it out. I have a problem, I get too drunk all to often. And have had other beta shit happen when like that. | /r/askTRP | 13/02/20 10:41 PM |
| -3 | How to proceed with fwbTLDR - was blackout drunk and being rapey. Tried to fuck fwb but she said no. Don’t know if I should bring it up or play it off. | /r/askTRP | 13/02/20 10:37 PM |
| 8 | 23 years old & broke. What is some financial knowledge should I know?Always full time job over side hustle, UNTIL you are producing enough income and revenue to support your old Income. Work on side business after hours and make time during the weekends. It’s not just one or the other.. make the time to do both. But guaranteed income is always better than speculative income in your “business” If you can’t do both, that’s on you for wasting time elsewhere. 40 hours a week at work and 20-30 on side business is 100% doable and you’ll still have time to lift. | /r/askTRP | 10/02/20 02:04 PM |
| 1 | Plateau at 13% BFAgree. | /r/askTRP | 24/01/20 03:51 PM |
| 1 | Overcoming P.E.?Man I have the same problem. Round one I usually bust in under 2 minutes. I usually say something like “shit, you’re just too sexy I guess” They usually giggle and I say, let me clean up and change condom, be ready for round 2 when I get back. This is AFTER I already made her cum via foreplay. I come back, continue foreplay for a bit while I get ready and I can always last 10+ mins for round two. Moral of story is make it fun and light hearted. DO NOT say sorry or act embarrassed. It’s sex, you … | /r/askTRP | 23/01/20 09:52 PM |
| 1 | How many of you guys have really good physiques?I have very solid physique. I get respect from men and looks from women - it is incredibly worth it. Not To mention, the mentality switch when you’re always focused on improving yourself and the confidence you get from it. | /r/askTRP | 22/01/20 05:07 PM |
| 12 | First time sex tips (lol)Lol actually good advice | /r/askTRP | 17/01/20 11:46 AM |
| 1 | Guys who are into fitness - how good of a shape did you have to get into before you've noticed your SMV clearly increase?Yes In the photo in the thread, had sunken cheek and sharp jaw line. I said I was 8% in the photo, others said more like 9-10%. Anything around there you should have it | /r/askTRP | 16/01/20 11:22 AM |
| 1 | Guys who are into fitness - how good of a shape did you have to get into before you've noticed your SMV clearly increase?Leanness translate to your whole body. Like I said above, sharp jaw line is key. Your face is much better looking when it’s lean and you don’t have puffy, circle, bitch face. Then most women find veins pretty attractive which comes with leanness. And separation in muscles I.e. shoulder separation from bi and tri, back is lean etc. | /r/askTRP | 15/01/20 09:03 PM |
| 1 | Guys who are into fitness - how good of a shape did you have to get into before you've noticed your SMV clearly increase?And I do maybe 1 time a week and it’s hanging leg raise. Otherwise, squat 400 pounds unbelted and overhead press your body weight for reps. That will give you all the development you need **disclaimer, I used to train them 3x a week for years. But as of the last 2 years, I rarely train them. I think most “bodybuilders” get to that point when they are advanced lifters | /r/askTRP | 15/01/20 04:57 PM |
| 1 | Guys who are into fitness - how good of a shape did you have to get into before you've noticed your SMV clearly increase?It’s a program I wrote, I change it every 8-12 weeks - been lifting for 6 years and I’m a personal trainer Split is chest tri, back bi, legs, and shoulder arms. I’m very structured, I do very lift with a purpose and weight/rep scheme in mind. Since I train such low volume, I have to ensure I’m improving on all major lifts or it won’t work | /r/askTRP | 15/01/20 04:55 PM |
| 2 | Guys who are into fitness - how good of a shape did you have to get into before you've noticed your SMV clearly increase?i train low volume, 3-4 days a week body part split. i train high intensity and focus on increasing strength on key compounds. (incline bench, overhead press, weighted dips/pull ups, and squat.) i do about 3-4 accessory movements after my compound for 4x10 or so but my compound is always 6-8 reps or less. lifts are usually less than 45 mins | /r/askTRP | 15/01/20 03:54 PM |
| 1 | Guys who are into fitness - how good of a shape did you have to get into before you've noticed your SMV clearly increase?I’m 5’8” 160 | /r/askTRP | 15/01/20 03:29 PM |
| 5 | Guys who are into fitness - how good of a shape did you have to get into before you've noticed your SMV clearly increase?Entitled to your opinion, I’d say that’s a safe 9% but either way - being that lean gets you respect from men and looks from women. Athlean x also is prob not natural but that’s a different story | /r/askTRP | 15/01/20 01:33 PM |
| 10 | Guys who are into fitness - how good of a shape did you have to get into before you've noticed your SMV clearly increase?I agree, very subjective. I would say in this here you could argue 8-9%. Again, picture is hard to tell considering you can’t see my back or legs. But nonetheless, this is easily sub 10% no questions. https://imgur.com/gallery/V3aSPw0 | /r/askTRP | 15/01/20 01:24 PM |
| 16 | Guys who are into fitness - how good of a shape did you have to get into before you've noticed your SMV clearly increase?I get sub 8% every year with no issues to sex drive, mood, or low test. Granted I’m 23, if you do it properly it should have minimal effect. This means no crash diets, maintains strength, and having solid nutrition. Can provide proof if any cucks don’t believe me. I also like getting shredded bc most people can’t. I’m from the Midwest, everyone here thinks “shredded” is a slightly visible 4 pack | /r/askTRP | 15/01/20 12:58 PM |
| 0 | Guys who are into fitness - how good of a shape did you have to get into before you've noticed your SMV clearly increase?Yes.. compromise some size for leanness. When you’re actually sub 10%, you will look bigger than you would at 15%. Even if you’re weaker on your lifts and “feel” smaller, let me assure you the leanness illusion works. Deeper cuts on your insertions make you appear bigger. I.e. your delts will have separation from your bis and tris | /r/askTRP | 15/01/20 12:54 PM |
| 136 | Guys who are into fitness - how good of a shape did you have to get into before you've noticed your SMV clearly increase?Low body fat is key. Not just women, but everyone notices when you’re jacked and low body fat. Sharp jaw line, shredded 6pack, and bicep veins. When I’m sub 10%, I can feel the eyes on me especially when shirts off in the summer (boat, sport, etc.) The confidence boost you get being sub 10% as well is massive versus being 15% | /r/askTRP | 15/01/20 12:03 PM |
| 1 | Fixing muscle imbalances?Unilateral isolation exercises. Perform one side at a time (start with weaker side first) Examples: Shoulders - 1 arm standing DB press, one arm lateral and front raise Chest- 1 arm incline and flat dumbbell press, plate loaded machine press single arm. (Keep legs to side of the seat, facing the same direction as the arm pressing) Legs - single leg leg press, lunges with dumbbells Back- single arm cable pull downs, single arm dumbbell row Arms - cable curl and press down single arm, same with du… | /r/askTRP | 07/01/20 07:26 PM |
| 1 | How did you build discipline for gym?Start taking it seriously and actually make fucking gains. Notice the respect you are given from strangers and people you meet when you are physically fit. There is no discipline, simply desire to be better than you were yesterday. And, frankly, to be better than all the lazy fat fucks around you. And lastly, do it because you want to be a powerful man who isn’t to pussy to do a simple task as lift weights and improve themselves | /r/askTRP | 07/01/20 06:37 PM |
| 3 | A central tenet of TRP has always been "lift, lift, lift". I'm looking for advice how to find balance with that in my life?Get on a program that is less time intensive.. I train 3 or 4 days a week for 45 minutes max. I can give you my program if you’d like, but it’s super simple. Compound focused, only goal is get stronger. I do my main compound, and then 2-3 super sets of accessories. I promise, you do NOT need to be in the gym 2.5 hr sessions for a good physique. https://imgur.com/gallery/V3aSPw0 | /r/askTRP | 05/01/20 11:08 PM |
| 4 | Why does TRP support intermittent fasting?Yea healthy benefit wise I agree completely. I’ve fasted for 4 years now. Zero benefit other than it’s easier for me to stay lean year round if I only eat 1-2 meals a day - much more satisfying too Plus my body adapted well to training without food | /r/askTRP | 03/01/20 04:24 PM |
| 6 | Is weed becoming a vice for me?I am a pretty frequent smoker and I have been for a few years. One thing I make sure to do is take breaks. Go at least 1 month, every other month with zero weed. Sometimes after the month I’ll just keep going till I want to smoke again. But this helps me not get so addicted or dependent on it. It certainly does have an affect for me, so like I said I cycle on and off from smoking. But it helps me not drink, and I’d rather smoke than get drunk every weekend. Either wAy, avoid daily use and avoid … | /r/askTRP | 02/01/20 05:07 PM |
| 3 | Should you retract scapulae during pulling exercises?Deadlift you should always be retracted or else you’re risking your lower back. If your shoulders start to round forward, you should stop the rep and drop weight immediately. Imho, I understand you want to compromise some form for extra weight. Just make sure it doesn’t mean you’re going to snap city on your back just to add a few pounds Look for the strong deadlifters at your gym and watch their form and emulate. Specifically, watch their bar path and hips. | /r/askTRP | 31/12/19 08:53 PM |
| 12 | Should you retract scapulae during pulling exercises?Been Lifting for 7 years, I’m a personal trainer, and I have a weird obsession with researching training/nutrition. Anyway, I think your scapula should be retracted on ALL pulling movements, and to some degree in every exercise. For pulling specifically, you will engage your lats better when retracted. For rows, the same is true. If you round your back, you will end up pulling with biceps/secondary muscle groups. Now like I said, almost every exercise your scapula should be retracted for proper … | /r/askTRP | 31/12/19 04:49 PM |
| 1 | Handling Fast NutFucked first time, nutted in 1 min. Fucked 2 more times after, so 3 total I was a virgin until 2 months ago, ultra high libido and test levels. I’m 22 and have lifted for 7 years so I’m very fit and eat clean - refractory period is only minutes lol | /r/askTRP | 31/12/19 03:39 PM |
| 14 | Handling Fast NutNah jerking is not good for me and mindset, I’m better off doing it once a week or not at all. I stop approaching and gaming women when I know I can just go home and nut myself. If I don’t jerk, my choices are A. Approach, game, fuck B. Never get off | /r/askTRP | 30/12/19 08:04 PM |
| 4 | Handling Fast NutThere isn’t any shame per say, but obv the girl didn’t get off and where is the fun in a 1 minute nut? I want to actually enjoy myself and fuck her properly | /r/askTRP | 30/12/19 07:10 PM |
| 34 | Handling Fast NutThanks for advice. Yea I tried to play it off, was pretty unphased tbh We fucked 2 more times after and like I said she barely mentioned it and I only brought it up once more as a joke. Will proceed as if it didn’t happen | /r/askTRP | 30/12/19 06:36 PM |
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