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wgfwegwg Archive

View 1 post and 1 comment by wgfwegwg on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)
1	ask her out now or next week?		wgfwegwg	/r/askTRP	04/06/17 11:31 AM

Upvotes	Comment on	Subreddit	Date (UTC)
3	Question about intermittent fasting techniques go very low (<1kcal) 1/2 days a week (rest of the week is maintenance). If you want the benefits that IF come with this is not what you want to do, you want to do 2 meals a day or whatever. 16 hour fasting, 8 hour feasting or 20 hour fasting 4 hours feasting etc. its up to u the minimum is around 16 hours though My second question is protein consumption. If I would go the 2 meals a day strategy (and skip breakfast), should I have only a protein shake in the morning for my muscles sake? protein s…	/r/askTRP	04/06/17 04:53 PM