whitneyrp Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
2	Promiscuity Child support.	/r/MGTOW	02/09/19 02:15 AM
1	Response to the women-do-not-have-to meme Agreed. My reason is because as you age muscle mass is known to be important in longevity and preventing diseases like cancer. You dont have to do it for anyone but yourself. If it gets you more attention, the word 'no' still works just as well as it did before.	/r/MGTOW	02/09/19 02:05 AM
2	Response to the women-do-not-have-to meme This is solid advice. I started doing this toward the end of last year with 5lb dumbbells to get conditioned. I started using 10lb dumbbells within a week or so. Then I went up to 15s, 20s, 25s, 30s, and just recently bought 35s. You'll know when to step up because it doesn't feel challenging any longer. Make sure you take rest days and also eat enough to build muscle. My big mistakes that led to a plateau and decline were no rest days, intermittent fasting at the same time without eating enough…	/r/MGTOW	02/09/19 01:49 AM