~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 0 | How to do more pull-ups and push-ups?Aye are you just throwing numbers up or do you have any idea what you're actually talking about lol... | /r/askTRP | 14/09/19 02:22 AM |
| 0 | How to do more pull-ups and push-ups?It's worth mentioning that you should do this consecutively and not throughout the day like others suggest. Also, after a certain # of reps you'll just become more efficient at the exercises in question, but not stronger. I.e you'll increase muscular endurance but not mass... OP I don't understand why you just don't lift weights. Are you too poor or something? This is entirely sub optimal... | /r/askTRP | 14/09/19 02:18 AM |
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