| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - August 13, 2019I may have been taking it easy on the squat 1RM. Almost two years ago I hurt my back squatting warm up sets. I couldn’t do anything for a couple weeks. I’d like to get through another month of 5x5 focusing on form before I get too ambitious with squats. I see your point. I’m coming at it with an entirely negative mindset toward her, instead of an entirely positive mindset for my life and what I should be demanding for myself... Thanks | /r/MarriedRedPill | 14/08/19 11:52 AM |
| 1 | Own Your Shit Weekly - August 13, 2019August 12th2019 OYS #4 Stats: Age: 31; Height: 71 in; Weight: 181; BF: 12% / Wife: 35, (together 9, married 8); Children: 2 kids – 4 and 5 Readings: NMMNG (x2), MMSLP, Meditations, MAP. Physical / Health Lifts 1RM: BP: 245, DL: 385, OP:135, SQ: 255 Doing well in this area. I scheduled an appointment to get into a bodpod in early September, looking forward to finding that exact body fat percentage and following up quarterly thereafter. I was able to lift 4 times this week, and ran three miles on … | /r/MarriedRedPill | 14/08/19 03:25 AM |
| 1 | Own Your Shit Weekly - August 06, 20197 August 2019 OYS #3 Stats: Age: 31; Height: 71 in; Weight: 181; BF: 12% / Wife: 35, (together 9, married 8); Children: 2 kids – 4 and 5 Readings: NMMNG (x2), MMSLP, Meditations, and currently reading MAP. I need to prioritize reading at least a little bit every single day. Its taking me way too long to get through the books I need to. Physical / Health Lifts 1RM: BP: 245, DL: 385, OP:135, SQ: 255 I’ve continued the 5x5 program every other day, and ran 3 miles 3 times this week. I am sore as hel… | /r/MarriedRedPill | 07/08/19 07:45 PM |
| 2 | Own Your Shit Weekly - July 30, 201929 July 2019 OYS #2 Stats: Age: 31; Height: 71 in; Weight: 181; BF: 12% / Wife: 35, (together 9, married 8); Children: 2 kids – 4 and 5 Readings: NMMNG (x2), MMSLP, Meditations, and currently reading MAP. Physical / Health Lifts 1RM: BP: 245, DL: 385, OP:135, SQ: 255 I started a 5x5 program this week rather than my usual workouts involving long runs and Crossfit. I haven’t lifted with a focus on strength in quite a while, but I am really excited after getting back into it. It feels great and I’v… | /r/MarriedRedPill | 31/07/19 03:21 AM |
| 2 | Own Your Shit Weekly - July 16, 2019Thanks, that really simplified things. I’ve kind of struggled finding the right amount of STFU, as to avoid looking butthurt and also not to just be absent / worthless in the home. I think she’ll find it refreshing over the next few weeks and then later on react to the IDGAF and freak out eventually.. Simply seeing her bullshit and removing myself is a great (and should have been obvious) way to go about this. | /r/MarriedRedPill | 27/07/19 02:21 AM |
| 1 | Own Your Shit Weekly - July 23, 2019Thank you for the "verbal intercourse is optional" post. It really answered some questions I have on how to get this started without appearing butthurt. I've been good with keeping my distance this week and there's been no chaotic arguments, but I know it won't be long until that's just odd. To be honest, she's never been one to want to talk about our marriage or anything related to it which bothered me in the past (weak), I have a feeling that will start eventually. He mentioned using an activi… | /r/MarriedRedPill | 27/07/19 01:37 AM |
| 1 | Own Your Shit Weekly - July 23, 2019Thanks for the reply. I’ll do that | /r/MarriedRedPill | 26/07/19 07:29 PM |
| 1 | Own Your Shit Weekly - July 23, 2019OYS Week 1 Posted this in last weeks thread two days ago, so I am reposting here again with some more detail. Stats: Age: 31; Height: 71 in; Weight: 181; BF: 12% / Wife: 35, (together 9, married 8); Children: 2 kids – 4 and 5 Readings: NMMNG (x2), MMSLP, Meditations, and currently reading MAP. Physical / Health Lifts 1RM: BP: 245, DL: 385, OP:135, SQ: 255 I’ve maintained my physical fitness at a reasonably high level my whole life. I began lifting in high school and just never stopped because it… | /r/MarriedRedPill | 25/07/19 01:49 AM |
| 1 | Own Your Shit Weekly - July 16, 2019OYS Week 1 Fuck it. Here we go. Stats: Age: 31; Height: 71 in; Weight: 181; BF: 12% / Wife: 35, (together 9, married 8); Children: 2 kids – 4 and 5 Readings: NMMNG (x2), MMSLP, currently reading MAP. Physical / Health Lifts 1RM: BP: 245, DL: 385, OP:135, SQ: 255 I’ve maintained my physical fitness at a reasonably high level my whole life. I began lifting in high school and just never stopped due to fact that it’s always kept me grounded, reduced anxiety, whatever. I will focus on lifting heavier… | /r/MarriedRedPill | 23/07/19 12:45 AM |
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