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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	A Sensible Beginner Guide to Getting in Shape for Summer I use a very similar routine based off stronglifts and muscleforlife.com, but i think it should be noted that this is for getting stronger not for building a better physique. If you are a beginner then it will not necessarily matter for the first couple of months. After 6 months or so if you decide your main goal is a better physique then you will want to switch to only squatting once a week, plus add more isolation like incline bench press, curls, and lateral raises.	/r/TheRedPill	12/04/16 04:41 AM