xMrTripleAx Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)
7	Hypertrophy or Strength training?		xMrTripleAx	/r/askTRP	21/09/19 04:31 PM

Upvotes	Comment on	Subreddit	Date (UTC)
2	Hypertrophy or Strength training? Lean and shredded Yes that basically it	/r/askTRP	22/09/19 05:39 PM
1	Hypertrophy or Strength training? A great suggestion, do you have any powerlifter in mind? I'm quite new to this	/r/askTRP	21/09/19 09:15 PM
1	Hypertrophy or Strength training? I only have 2 months of lifting under my belt, and I've heard that PHUL/PHAT are for intermediate level lifters, and I'm really enjoying GZCLP right now.	/r/askTRP	21/09/19 09:13 PM
1	Hypertrophy or Strength training? I'm still a novice and I'm doing GZCLP, but I find that doing heavy lifts is more enjoyable than doing isolation exercises.	/r/askTRP	21/09/19 07:58 PM
1	Hypertrophy or Strength training? The thing is that I have thick bones and most of the fat is concentrated around my belly and sides, so wearing things like tight jeans is not a problem for me.	/r/askTRP	21/09/19 06:16 PM
1	Hypertrophy or Strength training? I guess that's a good goal, I'll try to get to 80Kg(~176lbs) and then try to reach for 220lbs and 15% body fat.	/r/askTRP	21/09/19 06:15 PM
2	Hypertrophy or Strength training? I'm quite aware of this, however, isolation exercises bore me to death. I hate doing light weights for high reps. Unfortunately, it seems this is the only way to hypertrophy	/r/askTRP	21/09/19 04:54 PM