~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | Eating 101: Fork use for DummiesThe fiber in fruit controls the insulin response. Nothing wrong with natural sugar from eating fruits. Regarding fruit juice, do your own juicing to see just how much it takes to make a glass of juice. All that fructose without the fiber. | /r/TheRedPill | 07/05/15 03:30 AM |
| 2 | Working out 101 for the complete noobsWas going to post something about GreySkull LP. I got extremely bored with SL5x5 and squatting as your first movement can really hinder your presses. Plus, you could technically run a GreySkull variant and continue progressing (weight or reps) way longer than SL. | /r/TheRedPill | 29/01/15 01:30 PM |
© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter