As a new young MGTOW (20), I thought that this would be some use to others as well.

  1. Stop listening to the media, your peer group or parents. "Trust thy self," Emerson says in Self Reliance (1841) "Whoso would be a man, must be a nonconformist." What are your instincts telling you? Obey your instincts.

  2. Make work (not women) your passion. Work is the backbone of a man. Men gain self-confidence from performing a task well, and receiving reward and recognition. Women may try to come between a man and his work but don't let them. Don't let anyone or anything thwart your gift. Your work will keep you on course and help you avoid temptation.

  3. Don't mistake sexual attraction for love. Our society makes female beauty and sex into a phoney religion in order to distract and manipulate us.

  4. Do not put beautiful women on a pedestal. Beautiful women are flawed like everyone else. Usually they're more trouble because of their sense of entitlement.

  5. Your seed (semen) is your unique spirit and essence. Would you entrust it to a vulgar or mediocre woman just because she is attractive?

  6. You are not the voice in your head. We cohabit with a lizard. Don't be deceived by how mean and vulgar his thoughts often are. They're not you. Your job is to train the lizard through discipline and determination.