Im curently in the proccess of taking the red pill but in order for me to go further I realized I need to get over this oneitis. Here is what I did. Full story at the bottom.

[The Technique]

The best way I have found to cure yourself of oneitis is what I call the "note technique". Its simple, create a note on your iphone titled the name of your oneitis. Then just start writting down all of the things she has done to fuck with you and string you along. Then below that write her logic behind doing what she did.

For example, you could write "[girls name] ditched me for Ivan" and then under that "She values Ivan over me so there is no way it will ever work out. Relationships never start out with the guy getting ditched for another guy".

Now, whenver you type the the girls name into spotlight when you get high, drunk, or stupid the list will come up above her contact. When you read the list you'll be rational with yourself and decide to remain NC. Its that simple and overtime you won't even think about her anymore.

[My Story With the Note Technique]

In highschool there was a girl whom approached me after I randomly told my friend 4 girls who I though were hot. That night, she got my number from my friend and called me and we talked for hours on the phone. After a few weeks she has had a crush on me for months but wanted to be FWB because she just got out of a 4 month relationship. I was like "fuck yeah this is what every guy wants!" but after hooking up with her I got a strong case of the feels but I didnt tell her and we went on as FWB for a few months. Threee months later at a party she says "wanna leave early?" (it was 7 oclock so I knew what she was getting at). On the way to her house she kept asking "Do you like like anyone?" in my expericne girls only ask this if they are interested in you. I was so wrong. I told her "I would like to upgrade this FWB thing to boyfriend and girlfriend" I was rejected when by her saying "thanks but I dont feel the same way silence for the remaider of the car ride". At the end of the trip I decided not to go to her house because I was feeling so bad mentally. I then went NC, with a few fuck ups untill I invented this technique.

I have been oneitis free for 2 months and don't see this case of oneitis coming back. Hopefully, I will never like a girl like that ever again for the rest of highschool. I think it hurt so bad because when I approach 10 girls I know the majority arent gonna work and dont relly give a fuck. When the girl approaches me and says she has a crush on me this is my weak point.