I have three favorite self help books. One of them is the slight edge. It basically talks about doing little things everyday that compound into great big things over time. I find it very useful whenever I look at my life and see where I want to be.

I have aware of the red pill for a few months, I have roots in the PUA community going back 7-8 years. I could always get numbers and get laid pretty regularly as long as I kept putting effort into it. But I could never really keep any attraction going, until recently.

I have been eating right and working out regularly. I have lost 10 lbs and 2 belt loops. I have became much stronger, I used to never be able to do dips, now my routine consist of 50. I trim my beard and get regular haircuts. I wear a tie at work. I spend a little bit of time every day learning japanese and the guitar.

Now, I am having regular sex with women I have know for a few years. I slowing started changing how I responded to them. More touching and more condescension.

It all began with little things. For me it started with going to bed a little earlier, so I could make me a healthy breakfast before work. It has snowballed. Once something became habit, I added another. I pack my lunch and so on. For me the red pill has been the missing 2% needed in my life and my interaction with women.