This has always been a confusing thing to me and I have still failed to grasp the concept of monthly cycle game. What I know is that there are periods (heh) of time when you will need up the alpha and other times where showing some beta tendencies are required in an LTR.

To add to the complexity of monthly cycle game, the pill is also known to change behaviours and selection criteria also.

Does anyone have any clarifying sources for applying red pill and beta during a woman's monthly ovulationary cycle.