Nutrition Master Class: How To Become A BBW Using The Food Pyramid

redpillschool · 2013-04-11T17:27:15+00:00

I know this is supposed to be funny, but if anybody's really curious why obesity is a problem, look no further than the FDA food pyramid.

http://www.disabled-world.com/artman/uploads/pyramid.jpg

It incorrectly puts fats as "use sparingly" and then demonizes sugar.. while worshipping sugar's close cousin, the carbohydrate - as a staple of your diet.

Cut the carbs and up the fat gentlemen, watch the weight just vanish. It's that fucking simple.

TimFinds · 2013-04-11T18:01:26+00:00

My breakfast: 4-6 Egg whites, brown mushrooms, green onion, 1 egg, mustard for flavour. 2 cups of coffee.

Pre-gym snack: 1 apple, water (30-45 minutes of weights, 1 hour of elliptical, walk to the gym is 10 minutes uphill.)

Post-gym meal: Big ass salmon steak, whole avocado, 1 tall can of beer, 1 litre of water.

Later night meal: 1-2 beers or glasses of wine, indian spiced chicken/chicken caesar wrap, or a salad with a protein shake if the others aren't available.

I'm pretty trim considering how much I destroy my body with a constant supply of liquor and drugs

Title	Nutrition Master Class: How To Become A BBW Using The Food Pyramid
Author	telnet_reddit_80
Upvotes	13
Comments	4
Date	April 11, 2013 1:27 PM UTC (13 years ago)
Subreddit	Posted in /r/TheRedPill
Original Link	https://old.reddit.com/r/TheRedPill/comments/1c4sid/nutrition_master_class_how_to_become_a_bbw_using/
Archive Link	https://theredarchive.com/r/TheRedPill/nutrition-master-class-how-to-become-a-bbw-using.234918 https://theredarchive.com/post/234918

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