You're gonna get your frame penetrated and shattered whether you allow beta males to do that , women, propaganda etc or truly respectable people to penetrate your frame is up to you.

Once you allow your frame to be penetrated its shattered. There's no putting wood on it with nails. Whether you got mad and whiny when Suzie mentioned she saw Chad at the beach with his friends playing football or when you act like a bitch after losing in a game of basketball the damage is done. That frame is not coming back. The only choice is to build it back up either to a weaker point or stronger point by going through serious monk mode.

The difference in having your frame shattered is the after. In all the above except for respectable people you can rebuild your frame immediately to a better level.

Ideally you want people you respect and can learn from penetrate your frame. I let older people with knowledge, wisdom and life experience penetrate and shatter my frame all the time. That's called taking good advice and being open to suggestions to improvement. So you can follow up immediately and build a new, stronger and improved frame. Just yesterday I was at the gym doing some back rows and this old guy gave me some great advice on my form. I was happy he told me. Instead of getting defensive like a little bitch and saying some bullshit about how I'm bigger than him I followed his advice, felt my muscle being worked better, thanked him and talked to him later when we were done where he gave me more excellent advice.

This was at a busy LA Fitness. I get looks there all the time because I'm 6'2, broad shouldered and a lot of women stare at me and I could have my pick of those yoga pants wearing broads. I'm bigger than a lot of the guys there but fucking kill me if I turn down good advice( which was to do more eccentric lifting )

Everybody overhead him telling me how to do it the right way and was looking, and I followed his steps because he actually was right. In fact righ afterward some guy came and asked if he could work in. Maybe because how smooth I handled this interaction , but I did naturally. I did it sincerely. Sincerity is important. You can only get so far lying to yourself and others.

The true alpha male always is open to good advice. So, let your parents if they truly are right, and yes you have to do some fucking reflecting for once in your life if they're right and that you may be truly be a little beta bitch and are mad because they told you to clean up your room or brush your teeth. Anybody that is respectable has the right to shatter your frame. They're doing you a service.Shit, you have the right to take good advice and rebuild your frame. Yes they're doing you a service by giving you advice.

You can come out weaker when others shatter your frame by being a bitch, also if you don't take good advice because of your ego your frame is already absolutely shit and you're a pussy and that " frame" needs a huge overhaul.

The difference between a strong masculine frame and the BP is the beta's frame ( and yes he does have one) revolves around others frames instead of self-development.