Summary:

Everyday you wake up is a good fucking day. No matter what.

Coffee already brewed and sitting in the fridge

Gym bag packed awaiting to be slung over your shoulder

You go to bed at 9 pm

You’re alarm is set for 4 am

You close your eyes and rest your hungry mind

Body:

Why does this scenario matter to you? It is the culmination of the hard work YOU have put into your life in order to remove the bullshit. These simple tasks ground you to the earth and set you up for success on the very next day. You have a plan; your actions are the catalyst to your ongoing evolution day by day.

It doesn’t matter if you go to the gym in the morning or in the afternoon. It doesn’t matter that you eat keto or IIFYM. It doesn’t matter if you do bodyweight vs free weights vs zumba. It doesn’t matter if you are too tired or having an off day.

You set standards of behavior for yourself for the times when shit is not working to keep you chugging along. You set standards of behavior for yourself when life is your own personal slut and domination is the only thing on the menu.

When you fall and you will from time to time, look to the standards you have developed to get back on the horse. When that shit fails, read the sidebar to keep making new standards. When your standards don’t line up with your success, make new ones. You don’t make excuses, only solutions. Don’t stop until you die.

Conclusion:

You do this because you will face so much your whole life when hunting victory and these standards are like you’re best bro that has your back. This video I have posted is an example of what is out in the world to keep you down. Don’t stay low and never stay down.

https://www.youtube.com/watch?v=x73-573aWfs

The space between trailer 3 minutes