I'm going to be following monk mode for a few months so i will be focusing on eliminating a lot of useless activities i do but of course everyone needs some enjoyment time so i was wondering if anybody had any good suggestions of ideas/activities that one could do during their 'down' time that will help a person with rest & recovery but also not be a detriment to their productivity for e.g. bingeing a full pizza and pint of ice cream.

Any suggestions are appreciated