What are your opinions on this? Very interested to hear what you all have to say

TRP is a huge advocate for Weightlifting and I understand why - it increases tesotesterone, helps build an aesthetic physique, and is a simple and clear pathway into the world of exercise, alongside a myriad of other benefits.

However, having tried both bodyweight style exercises (Yoga & Calisthenics) and Weightlifting, I much prefer the former. My number 1 physical goal is to achieve a 1-Arm Handstand and perform the splits, not to increase my Bench Press numbers. Although training for feats of bodyweight strength may not build as much size as lifting weights, it can still develop a fantastic physique (above average muscle size, vascularity, an ultra-defined core etc.).

I know not being huge means you will not get as much respect from your fellow men and attraction from women from first glance, but surely the combination of your body still being above average aesthetically plus a strong frame/game can negate these factors completely?

I would like to hear more from RPers who have focused on Yoga & Calisthenics or other bodyweight disciplines as their primary form of exercise for an extended period of time. Your benefits, regrets, reaction from peers, etc.

Thank you!

Edit: This style of 1-Arm handstands