Before I ever started no fap I would be horny all the time, several random boners throughout the day.

Doing no fap I eventually got used to the urge and stopping it and now it feels like it’s repressed. I’m not really horny ever now.

Health is good, decent body fat, sleep, vitamins etc I keep all in good check.

I should mention throughout no fap I still had sex usually everyday so it wasn’t like semen retention or whatever