Anyone here on a carnivore diet?

TheBadGoy · 2018-09-02T21:43:26+00:00

Hi Mikhaela

staubgame · 2018-09-02T20:59:29+00:00

Watched this just today, he summed it up perfectly.
https://www.youtube.com/watch?v=isIw2AN_-XU
Very interessting but in the end it's more that it works, because you cut out something bad by cutting out everything. Even the good.

flying_cumshot · 2018-09-02T21:28:54+00:00

go to /r/ketogains

They have a great community with tons of progress pics and information.

For me personally, I went on a ketogenic diet because I had digestive issues. I suffer from IBS. Specifically I was suffering from constant bloating and gas. I was on the diet for 3 months and it made me feel so much better. The bloating and gas immediately went away. I felt a lot healthier.

I'm off the diet now, and now the IBS symptoms have returned.

SmackinDatAss · 2018-09-02T21:46:25+00:00

Go to r/zerocarb and look around. Then go to r/ketogains and check it out.

W_O_M_B_A_T · 2018-09-02T23:27:54+00:00

Tends to cause folic acid and vitamin C deficiency. At least eat some fresh green vegetables. Typical first symptoms of this are fatigue, irritability, and sore gums.

Note that vitamin C is unstable and has about the same storage life as something like apples or oranges. Whatever a supplement may have originally contained, after a few months on the shelf very little will be remaining. (This is why companies that sell stuff that claims "5000% URRDA of vitamin C!" aren't worried about toxicity symptoms, because it's not going to stay that way for long.)

There's not really a good substitute for fresh vegetables and fruits when it comes to vitamin C.

Redpillswole · 2018-09-03T13:53:59+00:00

Only idiots. Keto diet is opposite of red pill seriously.

Makes you smell bad, makes your breathe smell bad, constipation, kidney stones, terrible for athletic performance and muscle gains. Bad for longevity, bad for heart health, bad for sex.

Humans are meant to run off glucose

ElectricalLocal · 2018-09-03T14:43:54+00:00

Dude, just eat a healthy well balanced diet. Just meat would be fucking stupid.

Random_throwaway_000 · 2018-09-02T22:42:14+00:00

I did a lot of research into keto. The problem with 0 carbs is that you are sluggish and tired a lot. Keto is for losing weight and sedentary lives, not lifting. If you want to put on muscle (LIFT) then you need some carbs and keto isn't for you. But meat is a great way to get protein, just try to mix it up a bit too.

jekporkins77 · 2018-09-02T20:49:16+00:00

Never heard of that before. Eat your fruits and veggies

Title	Anyone here on a carnivore diet?
Author	LMonkInfo
Upvotes	6
Comments	17
Date	September 2, 2018 8:25 PM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/9cf8ea/anyone_here_on_a_carnivore_diet/
Archive Link	https://theredarchive.com/r/askTRP/anyone-here-on-a-carnivore-diet.131904 https://theredarchive.com/post/131904

Comments