bodyweight exercises

sharkymcstevenson69 · 2019-10-03T21:40:02+00:00

Just get to the gym dude.

ScooopWoopScoup · 2019-10-03T21:42:16+00:00

You are afraid of judgment by going to a gym.

Stop.

The worst thing people might think is that your form is bad if you are trying to ego lift

Burga7 · 2019-10-03T23:51:47+00:00

Dont listen to these bullshiters, you can gain size and muscle doing bodyweight too, I highly reccommend convict conditioning books about progressive calisthenics

brett_NB · 2019-10-03T21:56:40+00:00

You're going to need specific equipment for bodyweight excersises as well. Look up calisthenics on Google and use this link to check out if there's any free calisthenic parks near you:

https://calisthenics-parks.com/

Bornagainslayer · 2019-10-03T22:57:11+00:00

https://stronglifts.com/5x5/

Start here, you either lift heavy or you’re wasting your time.

Do that for 12 months to get some size and then you can modify or do another system.

Unless you don’t want to be a man in which case sure go fuck around with bodyweight

Title	bodyweight exercises
Author	Deat1337
Upvotes	1
Comments	10
Date	October 3, 2019 9:14 PM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/dcxbvs/bodyweight_exercises/
Archive Link	https://theredarchive.com/r/askTRP/bodyweight-exercises.288458 https://theredarchive.com/post/288458

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