Finding it extremely difficult to maintain eyecontact.

RedSkeller · 2018-02-28T18:40:27+00:00

See a therapist, lift, and quick jerking it.

vandaalen · 2018-02-28T19:15:30+00:00

Look between their eyebrows.

RuminantBearer · 2018-02-28T20:26:05+00:00

Got into some shit which was not even my fault? Sounds traumatic

You have to change the way to see yourself first, this could be through therapy or on your own, do you see yourself as a victim or a survivor.

Practise looking into people's eyes because you've been through shit that you know other people haven't gone through or can't handle, it doesn't come from a place of ego, but more self confidence that you survived x y z incident.

Two_kids_in_a_coat · 2018-02-28T20:50:54+00:00

therapy. That ain’t normal

punkbastard25 · 2018-02-28T22:40:52+00:00

This happened to me. I used to not have any difficulty with eye contact. I had no real traumatic experience apart from having to listen in the night as my parents marriage fell apart perhaps that has something to do with it as it kind of corresponds within the time of my life. If I'd look away for to long teachers sometimes called me out and I'd become self conscious and I simply couldn't hold eye contact. It got worse to a point where I would only really think about eye contact when speaking to someone and I'd look away. Now I think about it but force myself to maintain it. Just do it for a few seconds at a time and slowly do it for longer. Don't over do it. Make a physical gesture now and again in which time you can break eye contact a collect yourself. Eyes are windows to the soul. So make your soul presentable. If You have nothing to hide means you have nothing to worry about.

Title	Finding it extremely difficult to maintain eyecontact.
Author	qeyqey
Upvotes	6
Comments	9
Date	February 28, 2018 6:26 PM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/80yaju/finding_it_extremely_difficult_to_maintain/
Archive Link	https://theredarchive.com/r/askTRP/finding-it-extremely-difficult-to-maintain.124833 https://theredarchive.com/post/124833

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