Help 16 year old

Alexander290 · 2018-05-22T12:43:59+00:00

Talk more, sleep more, pushups, lift household things, find home workouts on youtube. Also, find the core reason of your depression. Good luck, it's all up to you, if you want to better yourself.

ADeadDawg · 2018-05-22T16:36:16+00:00

why wont your parents let you exercise? ignore that command, and do it anyways. there is not a single sound argument they can make that outweighs the benefits of regular exercise in the gym.

KeffirLime · 2018-05-22T13:21:29+00:00

Build your physique, this will have a drastic effect on every aspect of your life. Attention from girls, guys notice built guys too. To overcome social anxiety you're going to have to do what you're afraid of, find common ground when talking to people, ask questions, show interest in what they find interesting. Depression stems from lack of human connection and things going shit in life. Do the first two things and the depression will take care of itself. Lastly never be a victim.

isaiahjeremie7 · 2018-05-22T14:14:27+00:00

Lift, meditate, and sleep. You said the problem is that you have no friends, don’t worry about that. As you improve yourself people will want to be friends with you more. Just push through it.

Title	Help 16 year old
Author	Alexander290
Upvotes	0
Comments	11
Date	May 22, 2018 12:30 PM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/8l9m1x/help_16_year_old/
Archive Link	https://theredarchive.com/r/askTRP/help-16-year-old.97908 https://theredarchive.com/post/97908

Comments