I'm in a tough spot now,i think i might have a hernia,i lifted some heavy ass concrete and i have kind of occasional zaps in inguinal region.

I had this before when i was sprinting 4 months ago but i made pause from the gym and it kind of got ok till i decided to lift 150 pound concrete.

I want to lift it's my purpose,its one of the only lights i have in my life since i work as a waiter all day long.

And i plan on coming off my psych meds asap since they mess heavily with my memory and overall wellbeing but i think i need exercise to go through withdrawal.

Should i wait for a month for my (maybe)hernia to get better OR go full yolo lifting and going through ssri withdrawal?