Home or gym

FereallyRed · 2020-01-25T22:52:41+00:00

Why would you only use machines???

What are your gym goals?

If you have fuckarounditis then you should be working to fix that as it's your baseline issue.

2020-01-25T22:54:36+00:00

Bro join a gym and lift some real weights lmao

KakarotSSJ4 · 2020-01-25T22:54:57+00:00

Why are you only using machines and not doing compounds or using free weights?

FinancialThanks1 · 2020-01-25T22:56:35+00:00

No a pull up bar is not just as good as a gym

AlienGiblet · 2020-01-26T00:23:29+00:00

I love training at home. Got a nice bench and a friend who is a industrial blacksmith made me some cool dumbbells. I only go to the gym twice a week Warm up, 5 sets of squats, 3 sets stiff leg deadlift and out of there. Definitely not optimal but enough to offset age related muscle loss.

Unless you have room and money for good kit join a gym. Forget the machines for a while. Get on a basic program using barbell with big compound exercises. In six months you will know the value of going to the gym.

RayneXero · 2020-01-26T10:13:20+00:00

Go to gym

Stop making excuses

You know what you need to do so do it

Brian_inwest · 2020-01-26T12:58:23+00:00

If you want to grow big, you should lift heavy weights, i've gained 10 kg muscles.

Title	Home or gym
Author	BusinessBee5
Upvotes	3
Comments	17
Date	January 25, 2020 10:38 PM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/etxuz0/home_or_gym/
Archive Link	https://theredarchive.com/r/askTRP/home-or-gym.315308 https://theredarchive.com/post/315308

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