After reading https://illimitablemen.com/2014/12/14/the-shit-test-encyclopedia/ even tough it is late, I finally understood why my high school years was so shitty. Basically, I was too reactive or slow to answer. I didn't keep my cool.

I realize this is my biggest weakness right now, in every part of life.

I'll plan to buy the book recommended there.

Where can I get more practical materials on the subject? Any advice?