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How do you beat learned helplesness

ReDead2

November 29, 2018
2 upvotes
/r/askTRP
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Post Information
Title How do you beat learned helplesness
Author

ReDead2

Upvotes 2
Comments 5
Date November 29, 2018 2:04 AM UTC
(7 years ago)
Subreddit Posted in /r/askTRP
Original Link https://old.reddit.com/r/asktrp/comments/a1cy3l/how_do_you_beat_learned_helplesness/
Archive Link https://theredarchive.com/r/askTRP/how-do-you-beat-learned-helplesness.54530
https://theredarchive.com/post/54530
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Comments

[–]rambler429 1 points1 points1 points 7 years ago [recovered] | Copy Link

Constantly push your comfort zone. It sounds corny AF, but learn to be comfortable with being uncomfortable.

​

[–]redpillbetch0 points1 point2 points 7 years ago (1 child) | Copy Link

How do u factor enjoyment/relaxation into that?

[–]rambler4291 point 7 years ago [recovered] | Copy Link

Try new things you think would be fun but haven't had the courage to try.

Playing the guitar

Mountain biking, etc.

Anything that gets you out of doing the same old routine.

[–]lorde_dingus0 points1 point2 points 7 years ago (0 children) | Copy Link

Small victories.

[–][deleted] 0 points1 point2 points 7 years ago (0 children) | Copy Link

Learned fucking shit upness.

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