I have gone through all 5 stages of the Red Pill.

I've been part of the Acceptance stage for most of the past two years however from time to time I find myself backsliding into the anger/depression stages, usually after a breakup with an LTR.

I tend to reach Acceptance, spin a few plates, one of them seems LTR-worthy, I go exclusive, inevitably I or she breaks up with the other, and then I get depressed or mad at the way love/relationships work. I then get my act back together and the cycle repeats.

Is there anyway to break this cycle or is it normal to get angry/depressed from time to time after reaching Acceptance?

Thanks