So frame is a tough bitch for me to crack.

Sometimes I have solid frame and others I just lose all semblance of frame. Because of that I've been looking for exercises I can do to help strengthen my frame as a bit of a boost.

Considering frame is the ability to be unphased by mental pressure and pain, would it be helpful to basically have someone ridicule you?

See my biggest insecurities are mainly around my body image. If I get my brother (who I recently introduced to RP) and ask him to say mean shit about my body, would that acclimate me to mentally painful situations and help me to better handle it? I think my logic is sound, but I wonder if I'm barking up the wrong tree...

And I'd ask him to do it at random times when I least expect it. Preferably loud and in front of people. My goal would be to deflect and control whatever emotion might come up.

Thoughts?