Keeping Frame with OCD

bachbozo · 2021-03-13T20:02:22+00:00

I cured my severe OCD with the carnivore diet and Psilocybin; message for more info, if you’d like.

scorpioenigma3 · 2021-03-13T17:06:58+00:00

Only person that can stop them is you. Take an active role in controlling your mindset. See sidebar for self improvement tips.

MFSAndy · 2021-03-13T22:37:21+00:00

I have OCD too. Fucks with my brain a lot. One thing is just to acknowledge the thoughts and not pay attention to them. Over the years, our brain continuously evolves. These fears in your mind are just your brain's way of giving you warnings. It only understands survival, and fear is just a mechanism that the brain uses to get you to survive. However, consciousness and the brain are two different things. The brain is an organ, but your consciousness is YOU. Don't let the brain be stronger than your consciousness. Use your OCD to your own benefit. Understand that the only reason you have these fears is because you are more self aware.

Title	Keeping Frame with OCD
Author	paret364
Upvotes	1
Comments	4
Date	March 13, 2021 4:58 PM UTC (5 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/m4aa67/keeping_frame_with_ocd/
Archive Link	https://theredarchive.com/r/askTRP/keeping-frame-with-ocd.751546 https://theredarchive.com/post/751546

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