[Lifting] How do I bulk up without getting a gut?

BrinkleyM3 · 2017-05-26T19:51:47+00:00

Eat as clean as possible and remain in a caloric surplus. You're gonna gain some fat but that's what the cut following the bulk will take off. Good luck.

vandaalen · 2017-05-26T20:45:59+00:00

Pass on that HGH.

GetHimSomeMilk · 2017-05-26T22:34:04+00:00

Keep bulking to the point where the muscle takes over the gut. Just keep going

RedEyesBlueShades · 2017-05-27T01:10:13+00:00

Get anal about the food you eat, and prepare a detailed meal plan for the week. Find your TDEE, then add 300-500 kcal. And keep an eye on the development, if you start getting to fat, back to cutting.

trp333 · 2017-05-27T03:31:20+00:00

Because most men with "abs" are just skinny and have very little muscle. Fuck abs, they are overrated.

No way in hell I would trade my big arms + chest + back + gut to be a skinny little guy who's arms are the size of my calves but HE HAS ABS.

Girls can see I lift when I'm fully clothed.

FilthMonger85 · 2017-05-27T05:20:01+00:00

Start as lean as possible.

F_Dingo · 2017-05-27T06:27:08+00:00

Eat clean. No alcohol, no candy, no bullshit.

Title	[Lifting] How do I bulk up without getting a gut?
Author	ncdubb
Upvotes	3
Comments	7
Date	May 26, 2017 7:47 PM UTC (9 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/6dj89w/lifting_how_do_i_bulk_up_without_getting_a_gut/
Archive Link	https://theredarchive.com/r/askTRP/lifting-how-do-i-bulk-up-without-getting-a-gut.91700 https://theredarchive.com/post/91700

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