Hello fellow TRP,

A little background about myself:

I am currently 20, woked super hard to be here in my dream course in a dream university. I have been lifting for about 3 years but because of school, my lifting has also taken a back seat.

Back to the problem, i have recently been troubled by a girl and it has distracted me from being 100% focus. I really wanna forget about her and focus 100% on my academics and goals. I know that its easy to just say "focus on my goals etc etc" but i cant really help that she pops into my brain now and again.

What should i do to assist me in this? (Please be direct and wake me up in as harsh a tone as necessary)