mood swings post-breakup

redmaxz · 2019-03-03T14:42:00+00:00

It's normal. Your mind needs time to heal, it will get better. Focus on yourself, lift, keep up no contact, read books & sidebar so you don't have time to think about your oneitis. Also talk to + fuck other girls.

mrmaldoror · 2019-03-03T14:48:01+00:00

7 billion people on this planet, she ain't shit, move on.

Justanotherredditt · 2019-03-03T15:09:34+00:00

It’s been two weeks. Give yourself time.

I’m about 6 months down the road from a breakup and only just starting to come out of it. Although I will admit I still have some less than better days.

The one thing I will say that this subreddit pushes down your fucking throat is to eat clean and lift. These two things, above all else, have been incredible on my mood, aggression, and self esteem.

therandombiker1 · 2019-03-03T19:47:36+00:00

as the time passes, you will will more often happy and confident and less and less sad. it goes like that

AnxiousProof · 2019-03-04T07:38:41+00:00

Time heals all things. Find comfort in that if you cant anything else.

But dont get too comfortable because youll end up being a bitch to your emotions and its obviously showing.

Youll grow from this one day. Youll look back and cringe at yourself. Save yourself from future intrinsic embarrassment and put yourself through necessary struggles so you can continue to learn and grow.

Easier said than done, but you can do it, dont bullshit yourself now.

In the meantime make sure your diet and sleep is in check because those two contribute a lot to your mood, more than most people realize.

Take care of yourself by building yourself. Good luck homie.

Title	mood swings post-breakup
Author	cuztrp
Upvotes	2
Comments	7
Date	March 3, 2019 2:38 PM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/awuing/mood_swings_postbreakup/
Archive Link	https://theredarchive.com/r/askTRP/mood-swings-post-breakup.220588 https://theredarchive.com/post/220588

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