Hey,

I am idriask. A 14 years old boy from Europe

I started with doing push ups a month ago and the first time I did that I got 20 push ups (I know that's not really much). Until today the max amount of push ups I got is 21. Btw: I do push ups bc I am too young to go to the gym.

Is it normal that I haven't made any progress and what should I do to actually make progress?