There are some days where I feel extremely down, zero mood, will or energy to communicate or sometimes even talk with people. I lift, eat healthy, regulate sleeping schedules, yet this feeling is overcoming me. It has become more frequent last six months, after this corona thing and my injury which happened in February.

As I contemplate it, I am becoming less of confident. I can't blame quarantine for such matters, because I have been in village last three months and we are mostly outside.

What is the source of the problem and how can I deal with it? Did you have similar experience and if so, can you share your story with us?