Not seeing progress on my current routine. What is trp’s recommendation on a lifting program that can get me some results

FereallyRed · 2019-07-27T16:29:52+00:00

Yet another motherfucker who complains about lifting but gives no stats.

You're fucking around. That's why you're not seeing results.

Get serious or give up. Lazy post, lazy poster, trolling.

AdeHMar · 2019-07-27T17:40:56+00:00

How are people supposed to give you advise if you don't even say your age, what you are currently doing, your diet?

FinancialThanks1 · 2019-07-27T18:15:41+00:00

the problem is you not the program. post shit like this elsewhere

RedPill-BlackLotus · 2019-07-27T16:21:42+00:00

Tell me about your diet

boy_named_su · 2019-07-27T16:50:24+00:00

age, height, weight, body fat %

calories, protein, supplements, sleep?

what program are you on currently?

zboo1h · 2019-07-27T23:17:27+00:00

Easy, mate, try this:

NO WARMUPS, that's pussy shit.

Steinborn Squats

Calf Raises

Then walk around the track thing that the old people walk on.

For nutrition just eat whatever. Stay up all night playing video games and smoking weed.

You'll be jacked in no time.

Title	Not seeing progress on my current routine. What is trp’s recommendation on a lifting program that can get me some results
Author	lordcommander500
Upvotes	0
Comments	24
Date	July 27, 2019 3:57 PM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/cij5wb/not_seeing_progress_on_my_current_routine_what_is/
Archive Link	https://theredarchive.com/r/askTRP/not-seeing-progress-on-my-current-routine-what-is.247397 https://theredarchive.com/post/247397

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