I know that not masturbating increases testosterone, thus inducing boldness and dominance. I always get laid when I don’t masturbate around 10 day – no approach anxiety when you’re hungry for pussy, no hesitation, no second thought... you just automatically go for it and unapologetically.

However, going too long without sexual release affects my sleep, appetite and concentration. I even lose sight of my purpose and goals and become completely desire-driven.

So what to do? What do you guys recommend?