I discovered TRP around 4 month ago, since then I have been reading, learning, working out, and applying everything I have learnt here on real life. And yes, my life has changed for good, even though I still have a long journey in front of me. I am enjoying the ride.

Problem is, sometimes, when I haven't slept well, or when I am drunk, BP thoughts are coming. I don't know if some of you have had the same problem when starting to change, I just want to stop having them. It's like they appear in situations when I am 'mentally weak' (while tired, drunk...) and try to bring me back.

Any thoughts?