A little background. I'm 18 years old. Before I got into The Red Pill about 2 months ago. I ignored women because I was too afraid of rejection. It led to a lot of cognitive dissonance and self doubt/pity. I'm not a bad looking guy, girls have wanted to have hook up with me in the past but even then I was too afraid I would mess up and they would reject me. Since I found the red pill, I found a FWB steadily progressed with her. While we haven't had sex yet, I have a really hard time maintaining my frame all the time. I feel like sometimes im in the alpha mindset, but then I get sapped out of it. I don't know how to turn it on all the time. I just resort back to my Beta insecurities. Any advice? I already lift daily, eat right, and have a decent social life. How do I become the redpill, instead of just act like it?