Supplement Regimen

ScooopWoopScoup · 2019-09-30T21:17:58+00:00

CBD is magical

Bornagainslayer · 2019-09-30T22:37:33+00:00

B complex, ashwa, dhea, magnesium, Maca, l-theanine, l-arginine, vit E, vit c, zinc, dim, creatine, bcaa’s

boy_named_su · 2019-09-30T20:41:37+00:00

You lose zinc and magnesium if you sweat, and they're also T precursors, so I take those

You probably wanna eat meat on the regular. And cruciferous vegetables can absorb estrogen

Make sure your pea protein has the right amino acid profile.

Protocol_Apollo · 2019-09-30T22:49:28+00:00

Zinc pic, male multi vit, vitamin d3 2200IU <— I take solgar as this is probably the best company for supplements, none of that watered down, unabsorbable shit.

And of course, organic whey protons

W_O_M_B_A_T · 2019-10-01T01:18:32+00:00

General multivitamins and a balanced diet. Salad every day, eggs, whole grains and green beans. I donate blood every couple months and I'm prone to acid reflux so I take Iron every so often.

Unless you have an actual fucking vitamin or mineral deficiency, in which case you need to take medicine, pills full of who knows what ungodly garbage aren't going to help you.

I have no interest in buying a bottle full of mixed industrial gunk.

prayforthedrip · 2019-10-01T23:47:18+00:00

Personally I skip the bullshit and take 100mg testosterone enanthate per week

Title	Supplement Regimen
Author	Averr0e5
Upvotes	1
Comments	7
Date	September 30, 2019 8:10 PM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/dbhgf3/supplement_regimen/
Archive Link	https://theredarchive.com/r/askTRP/supplement-regimen.287037 https://theredarchive.com/post/287037

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