supplements causing bloating and nausea

W_O_M_B_A_T · 2017-03-28T03:41:51+00:00

Garbage in, garbage out.

I really do feel like I need to state the obvious here. If it makes you feel sick, then don't eat something, your body knows what it needs and what it doesn't. Usually, you don't need to tell this to people older than the age of 3.

Try "supplementing" your diet with a greater variety of vegetables, cheeses, grains. Best sources of protein is eggs, brown rice, and lentils.

Save your money for medicine that actually works, when you actually need it.

they all "help" my make gains.

Nobody who has been successfully scammed, thinks they're being scammed.

uwotm891 · 2017-03-28T23:13:22+00:00

Make sure you take the multi vitamin after eating. Taking vitamins and minerals on an empty stomach will wreck you m8.

It is the volume of liquid that's making you feel bloated. Using the same amount of juice will be even worse. Use less liquid to mix your shit.

As everyone else said, quit wasting money on supps. Although, I do like pre workout.

RedditAdminsSuck_88 · 2017-03-28T02:35:37+00:00

Supplements are a total waste of money.

You can get anything you can get in a supplement, in food.

Many of them are also placebos.

Pitchfork51 · 2017-03-28T02:41:58+00:00

Try eating actual food.

Title	supplements causing bloating and nausea
Author	Yodamdamn
Upvotes	1
Comments	4
Date	March 28, 2017 2:29 AM UTC (9 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/61wptq/supplements_causing_bloating_and_nausea/
Archive Link	https://theredarchive.com/r/askTRP/supplements-causing-bloating-and-nausea.88478 https://theredarchive.com/post/88478

Comments